Key Benefits:
- Helps relieve muscle tension and tightness
- Ideal for trigger-point massage and muscle recovery
- Supports flexibility and mobility
- Great for massaging the back, neck, shoulders, legs and feet
- Double-ball design allows targeted massage alongside the spine
- Compact, lightweight and easy to use at home or at the gym
How to Use:
Place the massage ball against the targeted muscle or between your body and a wall. Gently roll back and forth, applying comfortable pressure for 1–2 minutes per area. Avoid direct pressure on the spine.
Ideal For: Muscle tightness, post-workout recovery, back tension, foot massage and everyday self-care.
Colour: Red
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